MEET YOU WHERE YOU ARE
You don't need to be flexible, experienced or perfectly prepared before you begin. We start with where you are, not where you think you should be.

PRESENCE OVER PERFORMANCE
PRACTICE WITH SNEHA
Yoga Siromani · Yoga Alliance
Hi, I'm Sneha, a certified yoga instructor and wellness practitioner from Nepal. I guide yoga and wellness practices with the belief that you don't need to become someone else before you begin. You can begin exactly where you are. Through movement, breath, meditation and stillness, my aim is to help you build a practice that feels less like something you have to do and more like somewhere you can return to.
MY APPROACH
When you practice with me, you're not simply pressing play and trying to keep up. You're joining a live practice guided by a real person who can see you, guide you and meet you where you are. I believe yoga should have room for curiosity, effort, rest and adjustment. Your practice doesn't have to look perfect to be meaningful.
You don't need to be flexible, experienced or perfectly prepared before you begin. We start with where you are, not where you think you should be.
Clear cues, space to ask questions and a pace that allows you to actually feel what you're doing.
Some days you may want to challenge yourself. Other days, you may simply need to breathe. Your practice can make room for both.
“My hope is that every time we practice, you leave with a little more space to breathe, move and be yourself.”
Sneha
When you book a session, you're welcome to ask questions, share what you're hoping to work on and let me know anything that will help me understand your practice better. From finding the right time to knowing what to expect, you'll have a real person to talk to.
Ask Me a QuestionBEGIN WHERE YOU ARE
Choose a group session, explore personalized 1:1 yoga or send me a message if you're not sure where to start.
balance. breathe. become.