Sneha, a certified instructor at EKATVA with Sneha

PRESENCE OVER PERFORMANCE

PRACTICE WITH SNEHA

Personal guidance rooted in yoga and mindful practice.

Yoga Siromani · Yoga Alliance

Hi, I'm Sneha, a certified yoga instructor and wellness practitioner from Nepal. I guide yoga and wellness practices with the belief that you don't need to become someone else before you begin. You can begin exactly where you are. Through movement, breath, meditation and stillness, my aim is to help you build a practice that feels less like something you have to do and more like somewhere you can return to.

About EKATVA

MY APPROACH

This is more than just following a class on a screen.

When you practice with me, you're not simply pressing play and trying to keep up. You're joining a live practice guided by a real person who can see you, guide you and meet you where you are. I believe yoga should have room for curiosity, effort, rest and adjustment. Your practice doesn't have to look perfect to be meaningful.

MEET YOU WHERE YOU ARE

You don't need to be flexible, experienced or perfectly prepared before you begin. We start with where you are, not where you think you should be.

GUIDANCE YOU CAN UNDERSTAND

Clear cues, space to ask questions and a pace that allows you to actually feel what you're doing.

A PRACTICE YOU CAN MAKE YOUR OWN

Some days you may want to challenge yourself. Other days, you may simply need to breathe. Your practice can make room for both.

“My hope is that every time we practice, you leave with a little more space to breathe, move and be yourself.”

Sneha

PRACTICING ACROSS BORDERS

You're not just another name on a booking list.

When you book a session, you're welcome to ask questions, share what you're hoping to work on and let me know anything that will help me understand your practice better. From finding the right time to knowing what to expect, you'll have a real person to talk to.

Ask Me a Question

BEGIN WHERE YOU ARE

Let's find the practice that's right for you.

Choose a group session, explore personalized 1:1 yoga or send me a message if you're not sure where to start.

balance. breathe. become.

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