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Choose what feels right
Explore live group yoga, personalized 1:1 sessions, breathwork, meditation or in-person sound therapy.
FROM NEPAL, WITH PRESENCE
EKATVA With Sneha
Online yoga, guided personally by Sneha.
balance. breathe. become.
Join live online yoga classes and personalized sessions that bring movement, breath, meditation and stillness together in a practice designed around you.
Guided personally by Sneha · Live from Nepal · Practiced from anywhere
5+
Countries Served
60 min
Typical Class Experience
Across borders
Practicing together from around the world.
HOW IT WORKS
Finding your practice should feel easy.
Choose the practice that feels right, find a time that works for you and join Sneha live from wherever you are.
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Find the time that works for you
Choose an available session and reserve your place online at a time that fits your schedule.
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Show up as you are
Bring yourself, your breath and a little curiosity. Sneha will guide you through the practice in real time
PRACTICE WITH EKATVA
Find the yoga practice that feels right for you
Explore available classes and personalized sessions, then choose the practice and time that work for you.
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THE EKATVA EXPERIENCE
More than just following a yoga video.
Every EKATVA yoga session is taught live, giving you real time guidance and space to ask questions, adapt the practice and grow at your own pace.
Guidance that meets you where you are
You don't need to be flexible, experienced or “good at yoga” before you begin. Start from where you are and let the practice grow with you.
A practice with intention
Movement, breath, meditation and stillness come together as parts of one complete practice.
Real human connection
You're not practicing alone with a prerecorded screen. Sneha is there to guide you in real time.
Made to fit real life
Practice online from home or wherever you are and build yoga into your life in a way that feels sustainable.
MEET YOUR YOGA INSTRUCTOR
A practice guided by a real person, with you in mind.
I'm Sneha, a certified yoga and wellness instructor from Nepal. I believe yoga is not about performing a pose perfectly. It's about learning to listen to your body, your breath and yourself. Through EKATVA, I guide live online yoga practices with presence, curiosity and care, wherever you are in the world.
- Meet yourself where you are : No perfect body, flexibility, or experience required.
- Guidance that feels personal : Clear instruction, thoughtful pacing and space to ask questions along the way.
- Practice beyond the session : A practice designed to support you not only on the mat, but in everyday life.
SOUND & STILLNESS
Personal sound therapy for rest and stillness.
Not every practice needs movement. EKATVA with Sneha's personal sound therapy sessions use singing bowls, vibration and intentional stillness to create space for rest and quiet awareness. Sessions are offered in person at your home, giving you time to lie down, listen and simply receive. Through singing bowls, vibration and intentional stillness, these experiences invite you to step away from the noise of everyday life and spend a little time simply receiving. There is nowhere to get to. Nothing to perform. Just space to listen.
WHENEVER YOU'RE READY
Your practice can begin here.
Whether you're beginning yoga for the first time, returning to your practice or looking for more personal guidance, begin with what feels right for you.
balance. breathe. become.
